{"id":732,"date":"2021-05-05T02:50:11","date_gmt":"2021-05-05T02:50:11","guid":{"rendered":"http:\/\/www.muscleacademy.fi\/blogi\/?p=732"},"modified":"2021-05-07T18:41:11","modified_gmt":"2021-05-07T18:41:11","slug":"wh-podcast-49","status":"publish","type":"post","link":"https:\/\/www.muscleacademy.fi\/blogi\/2021\/05\/wh-podcast-49\/","title":{"rendered":"Wilenius &#038; Hulkki PODCAST 49: salit taas auki!"},"content":{"rendered":"\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"Wilenius &amp; Hulkki PODCAST 49: salit taas auki!\" width=\"640\" height=\"360\" src=\"https:\/\/www.youtube.com\/embed\/6clZVVcw29I?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n<p><span class=\"style-scope yt-formatted-string\" dir=\"auto\">Analyyttinen bro science podcast by <strong>Peter Wilenius<\/strong> och <strong>Utti &#8221;Hulkki&#8221; Hietala<\/strong>. <\/span><br \/><a class=\"yt-simple-endpoint style-scope yt-formatted-string\" dir=\"auto\" spellcheck=\"false\" href=\"https:\/\/www.youtube.com\/watch?v=6clZVVcw29I&amp;t=0s\">00:00<\/a><span class=\"style-scope yt-formatted-string\" dir=\"auto\">\u200b<\/span><span class=\"style-scope yt-formatted-string\" dir=\"auto\"> INTRO <\/span><br \/><a class=\"yt-simple-endpoint style-scope yt-formatted-string\" dir=\"auto\" spellcheck=\"false\" href=\"https:\/\/www.youtube.com\/watch?v=6clZVVcw29I&amp;t=60s\">01:00<\/a><span class=\"style-scope yt-formatted-string\" dir=\"auto\">\u200b<\/span><span class=\"style-scope yt-formatted-string\" dir=\"auto\"> ALKUL\u00d6PIN\u00c4T <\/span><br \/><a class=\"yt-simple-endpoint style-scope yt-formatted-string\" dir=\"auto\" spellcheck=\"false\" href=\"https:\/\/www.youtube.com\/watch?v=6clZVVcw29I&amp;t=247s\">04:07<\/a><span class=\"style-scope yt-formatted-string\" dir=\"auto\">\u200b<\/span><span class=\"style-scope yt-formatted-string\" dir=\"auto\"> Jari R\u00e4nn\u00e4l\u00e4 \/ Marko Savolainen <\/span><br \/><a class=\"yt-simple-endpoint style-scope yt-formatted-string\" dir=\"auto\" spellcheck=\"false\" href=\"https:\/\/www.youtube.com\/watch?v=6clZVVcw29I&amp;t=731s\">12:11<\/a><span class=\"style-scope yt-formatted-string\" dir=\"auto\">\u200b<\/span><span class=\"style-scope yt-formatted-string\" dir=\"auto\"> East City Gym \/ vanha GB Gym <\/span><br \/><a class=\"yt-simple-endpoint style-scope yt-formatted-string\" dir=\"auto\" spellcheck=\"false\" href=\"https:\/\/www.youtube.com\/watch?v=6clZVVcw29I&amp;t=1311s\">21:51<\/a><span class=\"style-scope yt-formatted-string\" dir=\"auto\">\u200b<\/span><span class=\"style-scope yt-formatted-string\" dir=\"auto\"> Kaupunkipy\u00f6r\u00e4t <\/span><br \/><a class=\"yt-simple-endpoint style-scope yt-formatted-string\" dir=\"auto\" spellcheck=\"false\" href=\"https:\/\/www.youtube.com\/watch?v=6clZVVcw29I&amp;t=1982s\">33:02<\/a><span class=\"style-scope yt-formatted-string\" dir=\"auto\">\u200b<\/span><span class=\"style-scope yt-formatted-string\" dir=\"auto\"> Hein\u00e4seiv\u00e4s-Hietalan ruokavalio <\/span><br \/><a class=\"yt-simple-endpoint style-scope yt-formatted-string\" dir=\"auto\" spellcheck=\"false\" href=\"https:\/\/www.youtube.com\/watch?v=6clZVVcw29I&amp;t=2466s\">41:06<\/a><span class=\"style-scope yt-formatted-string\" dir=\"auto\">\u200b<\/span><span class=\"style-scope yt-formatted-string\" dir=\"auto\"> Old school bodausdieetit <\/span><br \/><a class=\"yt-simple-endpoint style-scope yt-formatted-string\" dir=\"auto\" spellcheck=\"false\" href=\"https:\/\/www.youtube.com\/watch?v=6clZVVcw29I&amp;t=2710s\">45:10<\/a><span class=\"style-scope yt-formatted-string\" dir=\"auto\">\u200b<\/span><span class=\"style-scope yt-formatted-string\" dir=\"auto\"> Someinfluenssareiden sormenpituusdieetit <\/span><br \/><a class=\"yt-simple-endpoint style-scope yt-formatted-string\" dir=\"auto\" spellcheck=\"false\" href=\"https:\/\/www.youtube.com\/watch?v=6clZVVcw29I&amp;t=3402s\">56:42<\/a><span class=\"style-scope yt-formatted-string\" dir=\"auto\">\u200b<\/span><span class=\"style-scope yt-formatted-string\" dir=\"auto\"> Jeve Ojala n\u00e4ytt\u00e4\u00e4 kovalta <\/span><br \/><a class=\"yt-simple-endpoint style-scope yt-formatted-string\" dir=\"auto\" spellcheck=\"false\" href=\"https:\/\/www.youtube.com\/watch?v=6clZVVcw29I&amp;t=4054s\">1:07:34<\/a><span class=\"style-scope yt-formatted-string\" dir=\"auto\">\u200b<\/span><span class=\"style-scope yt-formatted-string\" dir=\"auto\"> KYSYMYKSIIN VASTAILUA <\/span><br \/><a class=\"yt-simple-endpoint style-scope yt-formatted-string\" dir=\"auto\" spellcheck=\"false\" href=\"https:\/\/www.youtube.com\/watch?v=6clZVVcw29I&amp;t=4065s\">1:07:45<\/a><span class=\"style-scope yt-formatted-string\" dir=\"auto\">\u200b<\/span><span class=\"style-scope yt-formatted-string\" dir=\"auto\"> Kisaprojektit ja videot? <\/span><br \/><a class=\"yt-simple-endpoint style-scope yt-formatted-string\" dir=\"auto\" spellcheck=\"false\" href=\"https:\/\/www.youtube.com\/watch?v=6clZVVcw29I&amp;t=4664s\">1:17:44<\/a><span class=\"style-scope yt-formatted-string\" dir=\"auto\">\u200b<\/span><span class=\"style-scope yt-formatted-string\" dir=\"auto\"> Asuntoverotus ja vuokrat? <\/span><br \/><a class=\"yt-simple-endpoint style-scope yt-formatted-string\" dir=\"auto\" spellcheck=\"false\" href=\"https:\/\/www.youtube.com\/watch?v=6clZVVcw29I&amp;t=4856s\">1:20:56<\/a><span class=\"style-scope yt-formatted-string\" dir=\"auto\">\u200b<\/span><span class=\"style-scope yt-formatted-string\" dir=\"auto\"> Phil Heathin vatsa <\/span><br \/><a class=\"yt-simple-endpoint style-scope yt-formatted-string\" dir=\"auto\" spellcheck=\"false\" href=\"https:\/\/www.youtube.com\/watch?v=6clZVVcw29I&amp;t=4920s\">1:22:00<\/a><span class=\"style-scope yt-formatted-string\" dir=\"auto\">\u200b<\/span><span class=\"style-scope yt-formatted-string\" dir=\"auto\"> Nivelrikon &#8221;korjaaminen&#8221; treenaamalla? <\/span><br \/><a class=\"yt-simple-endpoint style-scope yt-formatted-string\" dir=\"auto\" spellcheck=\"false\" href=\"https:\/\/www.youtube.com\/watch?v=6clZVVcw29I&amp;t=5200s\">1:26:40<\/a><span class=\"style-scope yt-formatted-string\" dir=\"auto\">\u200b<\/span><span class=\"style-scope yt-formatted-string\" dir=\"auto\"> Mist\u00e4 nootropiinit? <\/span><br \/><a class=\"yt-simple-endpoint style-scope yt-formatted-string\" dir=\"auto\" spellcheck=\"false\" href=\"https:\/\/www.youtube.com\/watch?v=6clZVVcw29I&amp;t=5260s\">1:27:40<\/a><span class=\"style-scope yt-formatted-string\" dir=\"auto\">\u200b<\/span><span class=\"style-scope yt-formatted-string\" dir=\"auto\"> Voimalajien aloittaminen aikuisi\u00e4ll\u00e4 <\/span><br \/><a class=\"yt-simple-endpoint style-scope yt-formatted-string\" dir=\"auto\" spellcheck=\"false\" href=\"https:\/\/www.youtube.com\/watch?v=6clZVVcw29I&amp;t=5653s\">1:34:13<\/a><span class=\"style-scope yt-formatted-string\" dir=\"auto\">\u200b<\/span><span class=\"style-scope yt-formatted-string\" dir=\"auto\"> Lihas kasvaa, voima ei? <\/span><br \/><a class=\"yt-simple-endpoint style-scope yt-formatted-string\" dir=\"auto\" spellcheck=\"false\" href=\"https:\/\/www.youtube.com\/watch?v=6clZVVcw29I&amp;t=5773s\">1:36:13<\/a><span class=\"style-scope yt-formatted-string\" dir=\"auto\">\u200b<\/span><span class=\"style-scope yt-formatted-string\" dir=\"auto\"> Treenivolyymi mini cutilla? <\/span><br \/><a class=\"yt-simple-endpoint style-scope yt-formatted-string\" dir=\"auto\" spellcheck=\"false\" href=\"https:\/\/www.youtube.com\/watch?v=6clZVVcw29I&amp;t=6060s\">1:41:00<\/a><span class=\"style-scope yt-formatted-string\" dir=\"auto\">\u200b<\/span><span class=\"style-scope yt-formatted-string\" dir=\"auto\"> LOPPUL\u00d6PIN\u00c4T<\/span><\/p>\n<p><span class=\"style-scope yt-formatted-string\" dir=\"auto\">\u25ba CLUSTER-ohjelmapaketti: <\/span><a href=\"http:\/\/www.muscleacademy.fi\/CLUSTER\/\">http:\/\/www.muscleacademy.fi\/CLUSTER\/<\/a><span class=\"style-scope yt-formatted-string\" dir=\"auto\">\u200b<\/span><span class=\"style-scope yt-formatted-string\" dir=\"auto\">\u00a0 <br \/>\u25ba Yksil\u00f6valmennukset &#8211; Peter: <\/span><a class=\"yt-simple-endpoint style-scope yt-formatted-string\" dir=\"auto\" spellcheck=\"false\" href=\"http:\/\/www.wilenius.pro\/palvelut\/\" target=\"_blank\" rel=\"nofollow noopener\">http:\/\/www.wilenius.pro\/palvelut\/<\/a><span class=\"style-scope yt-formatted-string\" dir=\"auto\">\u200b<\/span><span class=\"style-scope yt-formatted-string\" dir=\"auto\"> <br \/>\u25ba Yksil\u00f6valmennukset &#8211; Utti: <\/span><a class=\"yt-simple-endpoint style-scope yt-formatted-string\" dir=\"auto\" spellcheck=\"false\" href=\"http:\/\/www.muscleacademy.fi\/hulkki\/\" target=\"_blank\" rel=\"nofollow noopener\">http:\/\/www.muscleacademy.fi\/hulkki\/<\/a><\/p>","protected":false},"excerpt":{"rendered":"<p>Salit on taas auki! Totaalisen randomia kahden papparaisen valitusta yli 100 minuuttia.<\/p>\n","protected":false},"author":1,"featured_media":733,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4,7,8],"tags":[],"class_list":["post-732","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-hulkki","category-podcast","category-wilenius"],"_links":{"self":[{"href":"https:\/\/www.muscleacademy.fi\/blogi\/wp-json\/wp\/v2\/posts\/732","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.muscleacademy.fi\/blogi\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.muscleacademy.fi\/blogi\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.muscleacademy.fi\/blogi\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.muscleacademy.fi\/blogi\/wp-json\/wp\/v2\/comments?post=732"}],"version-history":[{"count":2,"href":"https:\/\/www.muscleacademy.fi\/blogi\/wp-json\/wp\/v2\/posts\/732\/revisions"}],"predecessor-version":[{"id":735,"href":"https:\/\/www.muscleacademy.fi\/blogi\/wp-json\/wp\/v2\/posts\/732\/revisions\/735"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.muscleacademy.fi\/blogi\/wp-json\/wp\/v2\/media\/733"}],"wp:attachment":[{"href":"https:\/\/www.muscleacademy.fi\/blogi\/wp-json\/wp\/v2\/media?parent=732"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.muscleacademy.fi\/blogi\/wp-json\/wp\/v2\/categories?post=732"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.muscleacademy.fi\/blogi\/wp-json\/wp\/v2\/tags?post=732"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}