{"id":698,"date":"2020-12-29T17:44:26","date_gmt":"2020-12-29T17:44:26","guid":{"rendered":"http:\/\/www.muscleacademy.fi\/blogi\/?p=698"},"modified":"2020-12-29T17:44:27","modified_gmt":"2020-12-29T17:44:27","slug":"wh-podcast-46","status":"publish","type":"post","link":"https:\/\/www.muscleacademy.fi\/blogi\/2020\/12\/wh-podcast-46\/","title":{"rendered":"Wilenius &#038; Hulkki PODCAST 46: Mr Olympia recap + Q&#038;A"},"content":{"rendered":"\n<figure class=\"wp-block-embed-youtube wp-block-embed is-type-video is-provider-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"Wilenius &amp; Hulkki PODCAST 46: Mr Olympia recap + Q&amp;A\" width=\"640\" height=\"360\" src=\"https:\/\/www.youtube.com\/embed\/-Fg2buiN73Q?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n<p><span class=\"style-scope yt-formatted-string\" dir=\"auto\">Analyyttinen bro science podcast by <strong>Peter Wilenius<\/strong> och <strong>Utti &#8221;Hulkki&#8221; Hietala. <\/strong><\/span><br \/><a class=\"yt-simple-endpoint style-scope yt-formatted-string\" dir=\"auto\" spellcheck=\"false\" href=\"https:\/\/www.youtube.com\/watch?v=-Fg2buiN73Q&amp;t=0s\">00:00<\/a><span class=\"style-scope yt-formatted-string\" dir=\"auto\"> INTRO <\/span><br \/><a class=\"yt-simple-endpoint style-scope yt-formatted-string\" dir=\"auto\" spellcheck=\"false\" href=\"https:\/\/www.youtube.com\/watch?v=-Fg2buiN73Q&amp;t=60s\">01:00<\/a><span class=\"style-scope yt-formatted-string\" dir=\"auto\"> ALKUL\u00d6PIN\u00c4T <\/span><br \/><a class=\"yt-simple-endpoint style-scope yt-formatted-string\" dir=\"auto\" spellcheck=\"false\" href=\"https:\/\/www.youtube.com\/watch?v=-Fg2buiN73Q&amp;t=380s\">06:20<\/a><span class=\"style-scope yt-formatted-string\" dir=\"auto\"> Mr Olympia 2020 <\/span><br \/><a class=\"yt-simple-endpoint style-scope yt-formatted-string\" dir=\"auto\" spellcheck=\"false\" href=\"https:\/\/www.youtube.com\/watch?v=-Fg2buiN73Q&amp;t=719s\">11:59<\/a><span class=\"style-scope yt-formatted-string\" dir=\"auto\"> 212 <\/span><br \/><a class=\"yt-simple-endpoint style-scope yt-formatted-string\" dir=\"auto\" spellcheck=\"false\" href=\"https:\/\/www.youtube.com\/watch?v=-Fg2buiN73Q&amp;t=834s\">13:54<\/a><span class=\"style-scope yt-formatted-string\" dir=\"auto\"> Classic Physique <\/span><br \/><a class=\"yt-simple-endpoint style-scope yt-formatted-string\" dir=\"auto\" spellcheck=\"false\" href=\"https:\/\/www.youtube.com\/watch?v=-Fg2buiN73Q&amp;t=1059s\">17:39<\/a><span class=\"style-scope yt-formatted-string\" dir=\"auto\"> Yleinen <\/span><br \/><a class=\"yt-simple-endpoint style-scope yt-formatted-string\" dir=\"auto\" spellcheck=\"false\" href=\"https:\/\/www.youtube.com\/watch?v=-Fg2buiN73Q&amp;t=1807s\">30:07<\/a><span class=\"style-scope yt-formatted-string\" dir=\"auto\"> KYSYMYKSIIN VASTAILUA <\/span><br \/><a class=\"yt-simple-endpoint style-scope yt-formatted-string\" dir=\"auto\" spellcheck=\"false\" href=\"https:\/\/www.youtube.com\/watch?v=-Fg2buiN73Q&amp;t=1868s\">31:08<\/a><span class=\"style-scope yt-formatted-string\" dir=\"auto\"> Rankka dieetti ja leptiini-\/insuliiniherkkyys? <\/span><br \/><a class=\"yt-simple-endpoint style-scope yt-formatted-string\" dir=\"auto\" spellcheck=\"false\" href=\"https:\/\/www.youtube.com\/watch?v=-Fg2buiN73Q&amp;t=2160s\">36:00<\/a><span class=\"style-scope yt-formatted-string\" dir=\"auto\"> Rankan dieetin haittavaikutukset <\/span><br \/><a class=\"yt-simple-endpoint style-scope yt-formatted-string\" dir=\"auto\" spellcheck=\"false\" href=\"https:\/\/www.youtube.com\/watch?v=-Fg2buiN73Q&amp;t=2347s\">39:07<\/a><span class=\"style-scope yt-formatted-string\" dir=\"auto\"> Nikamav\u00e4lilevysairaus <\/span><br \/><a class=\"yt-simple-endpoint style-scope yt-formatted-string\" dir=\"auto\" spellcheck=\"false\" href=\"https:\/\/www.youtube.com\/watch?v=-Fg2buiN73Q&amp;t=2792s\">46:32<\/a><span class=\"style-scope yt-formatted-string\" dir=\"auto\"> Liikaa unta? <\/span><br \/><a class=\"yt-simple-endpoint style-scope yt-formatted-string\" dir=\"auto\" spellcheck=\"false\" href=\"https:\/\/www.youtube.com\/watch?v=-Fg2buiN73Q&amp;t=3169s\">52:49<\/a><span class=\"style-scope yt-formatted-string\" dir=\"auto\"> Nivelten korjautuminen? <\/span><br \/><a class=\"yt-simple-endpoint style-scope yt-formatted-string\" dir=\"auto\" spellcheck=\"false\" href=\"https:\/\/www.youtube.com\/watch?v=-Fg2buiN73Q&amp;t=3331s\">55:31<\/a><span class=\"style-scope yt-formatted-string\" dir=\"auto\"> Lockdown-treenit <\/span><br \/><a class=\"yt-simple-endpoint style-scope yt-formatted-string\" dir=\"auto\" spellcheck=\"false\" href=\"https:\/\/www.youtube.com\/watch?v=-Fg2buiN73Q&amp;t=3716s\">1:01:56<\/a><span class=\"style-scope yt-formatted-string\" dir=\"auto\"> Pohkeiden kramppailu <\/span><br \/><a class=\"yt-simple-endpoint style-scope yt-formatted-string\" dir=\"auto\" spellcheck=\"false\" href=\"https:\/\/www.youtube.com\/watch?v=-Fg2buiN73Q&amp;t=3907s\">1:05:07<\/a><span class=\"style-scope yt-formatted-string\" dir=\"auto\"> VAIN huonon puolen treenaaminen? <\/span><br \/><a class=\"yt-simple-endpoint style-scope yt-formatted-string\" dir=\"auto\" spellcheck=\"false\" href=\"https:\/\/www.youtube.com\/watch?v=-Fg2buiN73Q&amp;t=4213s\">1:10:13<\/a><span class=\"style-scope yt-formatted-string\" dir=\"auto\"> Huonoimmat liikkeet? <\/span><br \/><a class=\"yt-simple-endpoint style-scope yt-formatted-string\" dir=\"auto\" spellcheck=\"false\" href=\"https:\/\/www.youtube.com\/watch?v=-Fg2buiN73Q&amp;t=4807s\">1:20:07<\/a><span class=\"style-scope yt-formatted-string\" dir=\"auto\"> LOPPUL\u00d6PIN\u00c4T<\/span><\/p>\n<p><a href=\"http:\/\/www.muscleacademy.fi\/Muscle-Challenge-PRO\/\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-690\" src=\"http:\/\/www.muscleacademy.fi\/blogi\/wp-content\/uploads\/2020\/12\/mcpro_2021brosplit_nettibanneri.jpg\" alt=\"\" width=\"720\" height=\"353\" srcset=\"https:\/\/www.muscleacademy.fi\/blogi\/wp-content\/uploads\/2020\/12\/mcpro_2021brosplit_nettibanneri.jpg 720w, https:\/\/www.muscleacademy.fi\/blogi\/wp-content\/uploads\/2020\/12\/mcpro_2021brosplit_nettibanneri-300x147.jpg 300w\" sizes=\"auto, (max-width: 720px) 100vw, 720px\" \/><\/a><\/p>","protected":false},"excerpt":{"rendered":"<p>Ensin juttua 2020 Mr Olympiasta, sitten viime kerralla luvattu Q&#038;A.<\/p>\n","protected":false},"author":1,"featured_media":699,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4,7,8],"tags":[],"class_list":["post-698","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-hulkki","category-podcast","category-wilenius"],"_links":{"self":[{"href":"https:\/\/www.muscleacademy.fi\/blogi\/wp-json\/wp\/v2\/posts\/698","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.muscleacademy.fi\/blogi\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.muscleacademy.fi\/blogi\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.muscleacademy.fi\/blogi\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.muscleacademy.fi\/blogi\/wp-json\/wp\/v2\/comments?post=698"}],"version-history":[{"count":1,"href":"https:\/\/www.muscleacademy.fi\/blogi\/wp-json\/wp\/v2\/posts\/698\/revisions"}],"predecessor-version":[{"id":700,"href":"https:\/\/www.muscleacademy.fi\/blogi\/wp-json\/wp\/v2\/posts\/698\/revisions\/700"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.muscleacademy.fi\/blogi\/wp-json\/wp\/v2\/media\/699"}],"wp:attachment":[{"href":"https:\/\/www.muscleacademy.fi\/blogi\/wp-json\/wp\/v2\/media?parent=698"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.muscleacademy.fi\/blogi\/wp-json\/wp\/v2\/categories?post=698"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.muscleacademy.fi\/blogi\/wp-json\/wp\/v2\/tags?post=698"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}