{"id":678,"date":"2020-11-04T19:16:04","date_gmt":"2020-11-04T19:16:04","guid":{"rendered":"http:\/\/www.muscleacademy.fi\/blogi\/?p=678"},"modified":"2020-11-04T19:16:45","modified_gmt":"2020-11-04T19:16:45","slug":"wilenius-hulkki-podcast-43","status":"publish","type":"post","link":"https:\/\/www.muscleacademy.fi\/blogi\/2020\/11\/wilenius-hulkki-podcast-43\/","title":{"rendered":"Wilenius &#038; Hulkki PODCAST 43: lis\u00e4ravinnejakso | HST-h\u00f6pin\u00e4spesiaali"},"content":{"rendered":"\n<figure class=\"wp-block-embed-youtube wp-block-embed is-type-video is-provider-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"Wilenius &amp; Hulkki PODCAST 43: lis\u00e4ravinnejakso | HST-h\u00f6pin\u00e4spesiaali\" width=\"640\" height=\"360\" src=\"https:\/\/www.youtube.com\/embed\/NZPmC9Ug8-M?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n<div id=\"content\" class=\"style-scope ytd-expander\">\n<div id=\"description\" class=\"style-scope ytd-video-secondary-info-renderer\"><span class=\"style-scope yt-formatted-string\" dir=\"auto\">Analyyttinen bro science podcast by <strong>Peter Wilenius &amp; Utti &#8221;Hulkki&#8221; Hietala<\/strong>. <\/span><\/div>\n<div class=\"style-scope ytd-video-secondary-info-renderer\"><a class=\"yt-simple-endpoint style-scope yt-formatted-string\" dir=\"auto\" spellcheck=\"false\" href=\"https:\/\/www.youtube.com\/watch?v=NZPmC9Ug8-M&amp;t=0s\">00:00<\/a><span class=\"style-scope yt-formatted-string\" dir=\"auto\"> INTRO <\/span><br \/><a class=\"yt-simple-endpoint style-scope yt-formatted-string\" dir=\"auto\" spellcheck=\"false\" href=\"https:\/\/www.youtube.com\/watch?v=NZPmC9Ug8-M&amp;t=60s\">01:00<\/a><span class=\"style-scope yt-formatted-string\" dir=\"auto\"> ALKUL\u00d6PIN\u00c4T <\/span><br \/><a class=\"yt-simple-endpoint style-scope yt-formatted-string\" dir=\"auto\" spellcheck=\"false\" href=\"https:\/\/www.youtube.com\/watch?v=NZPmC9Ug8-M&amp;t=510s\">08:30<\/a><span class=\"style-scope yt-formatted-string\" dir=\"auto\"> HST-h\u00f6pin\u00e4t <br \/><\/span><a class=\"yt-simple-endpoint style-scope yt-formatted-string\" dir=\"auto\" spellcheck=\"false\" href=\"https:\/\/www.youtube.com\/watch?v=NZPmC9Ug8-M&amp;t=840s\">14:00<\/a><span class=\"style-scope yt-formatted-string\" dir=\"auto\"> B\u00f6rjen intuitiiviset treenit <\/span><br \/><a class=\"yt-simple-endpoint style-scope yt-formatted-string\" dir=\"auto\" spellcheck=\"false\" href=\"https:\/\/www.youtube.com\/watch?v=NZPmC9Ug8-M&amp;t=1410s\">23:30<\/a><span class=\"style-scope yt-formatted-string\" dir=\"auto\"> Ohjelma inhokkiliikkeist\u00e4? <\/span><br \/><a class=\"yt-simple-endpoint style-scope yt-formatted-string\" dir=\"auto\" spellcheck=\"false\" href=\"https:\/\/www.youtube.com\/watch?v=NZPmC9Ug8-M&amp;t=1874s\">31:14<\/a><span class=\"style-scope yt-formatted-string\" dir=\"auto\"> Hein\u00e4seiv\u00e4s-Hietalan jalkapriorisaatiot <br \/><\/span><a class=\"yt-simple-endpoint style-scope yt-formatted-string\" dir=\"auto\" spellcheck=\"false\" href=\"https:\/\/www.youtube.com\/watch?v=NZPmC9Ug8-M&amp;t=2197s\">36:37<\/a><span class=\"style-scope yt-formatted-string\" dir=\"auto\"> German Body Comp <\/span><br \/><a class=\"yt-simple-endpoint style-scope yt-formatted-string\" dir=\"auto\" spellcheck=\"false\" href=\"https:\/\/www.youtube.com\/watch?v=NZPmC9Ug8-M&amp;t=3084s\">51:24<\/a><span class=\"style-scope yt-formatted-string\" dir=\"auto\"> CLUSTER-ohjelmapaketti <\/span><br \/><a class=\"yt-simple-endpoint style-scope yt-formatted-string\" dir=\"auto\" spellcheck=\"false\" href=\"https:\/\/www.youtube.com\/watch?v=NZPmC9Ug8-M&amp;t=3446s\">57:26<\/a><span class=\"style-scope yt-formatted-string\" dir=\"auto\"> Lis\u00e4ravinteet <\/span><br \/><a class=\"yt-simple-endpoint style-scope yt-formatted-string\" dir=\"auto\" spellcheck=\"false\" href=\"https:\/\/www.youtube.com\/watch?v=NZPmC9Ug8-M&amp;t=3560s\">59:20<\/a><span class=\"style-scope yt-formatted-string\" dir=\"auto\"> Milloin \/ miksi lis\u00e4ravinteita k\u00e4ytet\u00e4\u00e4n? <br \/><\/span><a class=\"yt-simple-endpoint style-scope yt-formatted-string\" dir=\"auto\" spellcheck=\"false\" href=\"https:\/\/www.youtube.com\/watch?v=NZPmC9Ug8-M&amp;t=4081s\">1:08:01<\/a><span class=\"style-scope yt-formatted-string\" dir=\"auto\"> B\u00f6rjen purnukat <\/span><br \/><a class=\"yt-simple-endpoint style-scope yt-formatted-string\" dir=\"auto\" spellcheck=\"false\" href=\"https:\/\/www.youtube.com\/watch?v=NZPmC9Ug8-M&amp;t=4237s\">1:10:37<\/a><span class=\"style-scope yt-formatted-string\" dir=\"auto\"> Treenikarkit <\/span><br \/><a class=\"yt-simple-endpoint style-scope yt-formatted-string\" dir=\"auto\" spellcheck=\"false\" href=\"https:\/\/www.youtube.com\/watch?v=NZPmC9Ug8-M&amp;t=4713s\">1:18:33<\/a><span class=\"style-scope yt-formatted-string\" dir=\"auto\"> Hulkin purnukat <\/span><br \/><a class=\"yt-simple-endpoint style-scope yt-formatted-string\" dir=\"auto\" spellcheck=\"false\" href=\"https:\/\/www.youtube.com\/watch?v=NZPmC9Ug8-M&amp;t=5925s\">1:38:45<\/a><span class=\"style-scope yt-formatted-string\" dir=\"auto\"> Hy\u00f6dylliset lis\u00e4ravinteet <\/span><br \/><a class=\"yt-simple-endpoint style-scope yt-formatted-string\" dir=\"auto\" spellcheck=\"false\" href=\"https:\/\/www.youtube.com\/watch?v=NZPmC9Ug8-M&amp;t=6039s\">1:40:39<\/a><span class=\"style-scope yt-formatted-string\" dir=\"auto\"> Ehk\u00e4 hy\u00f6dylliset lis\u00e4ravinteet <\/span><br \/><a class=\"yt-simple-endpoint style-scope yt-formatted-string\" dir=\"auto\" spellcheck=\"false\" href=\"https:\/\/www.youtube.com\/watch?v=NZPmC9Ug8-M&amp;t=6515s\">1:48:35<\/a><span class=\"style-scope yt-formatted-string\" dir=\"auto\"> Hy\u00f6dytt\u00f6m\u00e4t lis\u00e4ravinteet <\/span><br \/><a class=\"yt-simple-endpoint style-scope yt-formatted-string\" dir=\"auto\" spellcheck=\"false\" href=\"https:\/\/www.youtube.com\/watch?v=NZPmC9Ug8-M&amp;t=6976s\">1:56:16<\/a><span class=\"style-scope yt-formatted-string\" dir=\"auto\"> Q&amp;A <br \/><\/span><span class=\"style-scope yt-formatted-string\" dir=\"auto\">2:03:15<\/span><span class=\"style-scope yt-formatted-string\" dir=\"auto\"> LOPPUL\u00d6PIN\u00c4T<\/span><\/div>\n<div>\u00a0<\/div>\n<div><a href=\"http:\/\/www.muscleacademy.fi\/CLUSTER\/\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-684\" src=\"http:\/\/www.muscleacademy.fi\/blogi\/wp-content\/uploads\/2020\/11\/cluster-banneri720px-1.jpg\" alt=\"\" width=\"720\" height=\"327\" srcset=\"https:\/\/www.muscleacademy.fi\/blogi\/wp-content\/uploads\/2020\/11\/cluster-banneri720px-1.jpg 720w, https:\/\/www.muscleacademy.fi\/blogi\/wp-content\/uploads\/2020\/11\/cluster-banneri720px-1-300x136.jpg 300w\" sizes=\"auto, (max-width: 720px) 100vw, 720px\" \/><\/a><\/div>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>HST-h\u00f6pin\u00e4speciaali JA lis\u00e4ravinnejakso! Plus vastaus yhteen kysymykseen. <\/p>\n","protected":false},"author":1,"featured_media":681,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4,7,1,8],"tags":[],"class_list":["post-678","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-hulkki","category-podcast","category-uncategorized","category-wilenius"],"_links":{"self":[{"href":"https:\/\/www.muscleacademy.fi\/blogi\/wp-json\/wp\/v2\/posts\/678","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.muscleacademy.fi\/blogi\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.muscleacademy.fi\/blogi\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.muscleacademy.fi\/blogi\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.muscleacademy.fi\/blogi\/wp-json\/wp\/v2\/comments?post=678"}],"version-history":[{"count":5,"href":"https:\/\/www.muscleacademy.fi\/blogi\/wp-json\/wp\/v2\/posts\/678\/revisions"}],"predecessor-version":[{"id":686,"href":"https:\/\/www.muscleacademy.fi\/blogi\/wp-json\/wp\/v2\/posts\/678\/revisions\/686"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.muscleacademy.fi\/blogi\/wp-json\/wp\/v2\/media\/681"}],"wp:attachment":[{"href":"https:\/\/www.muscleacademy.fi\/blogi\/wp-json\/wp\/v2\/media?parent=678"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.muscleacademy.fi\/blogi\/wp-json\/wp\/v2\/categories?post=678"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.muscleacademy.fi\/blogi\/wp-json\/wp\/v2\/tags?post=678"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}