{"id":506,"date":"2020-07-20T22:53:03","date_gmt":"2020-07-20T22:53:03","guid":{"rendered":"http:\/\/www.muscleacademy.fi\/blogi\/?p=506"},"modified":"2020-07-20T22:57:38","modified_gmt":"2020-07-20T22:57:38","slug":"wilenius-hulkki-podcast-38","status":"publish","type":"post","link":"https:\/\/www.muscleacademy.fi\/blogi\/2020\/07\/wilenius-hulkki-podcast-38\/","title":{"rendered":"Wilenius &#038; Hulkki PODCAST 38: lihasmassan setpointti?"},"content":{"rendered":"\n<figure class=\"wp-block-embed-youtube wp-block-embed is-type-video is-provider-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"Wilenius &amp; Hulkki PODCAST 38: lihasmassan setpointti?\" width=\"640\" height=\"360\" src=\"https:\/\/www.youtube.com\/embed\/DhKMzgzcqwM?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n<p><span class=\"style-scope yt-formatted-string\" dir=\"auto\"><strong>Peter Wilenius<\/strong> ja <strong>Utti &#8221;Hulkki&#8221; Hietala<\/strong> h\u00f6p\u00f6tt\u00e4v\u00e4t puuta hein\u00e4\u00e4 kehonrakennuksesta &#8211; analyyttinen bro science podcast (joka ilmestyy AINAKIN 2 kertaa vuodessa). <br \/><\/span><a class=\"yt-simple-endpoint style-scope yt-formatted-string\" dir=\"auto\" spellcheck=\"false\" href=\"https:\/\/www.youtube.com\/watch?v=DhKMzgzcqwM&amp;t=0s\">00:00<\/a><span class=\"style-scope yt-formatted-string\" dir=\"auto\"> INTRO <\/span><br \/><a class=\"yt-simple-endpoint style-scope yt-formatted-string\" dir=\"auto\" spellcheck=\"false\" href=\"https:\/\/www.youtube.com\/watch?v=DhKMzgzcqwM&amp;t=60s\">01:00<\/a><span class=\"style-scope yt-formatted-string\" dir=\"auto\"> ALKUL\u00d6PIN\u00c4T <\/span><br \/><a class=\"yt-simple-endpoint style-scope yt-formatted-string\" dir=\"auto\" spellcheck=\"false\" href=\"https:\/\/www.youtube.com\/watch?v=DhKMzgzcqwM&amp;t=268s\">04:28<\/a><span class=\"style-scope yt-formatted-string\" dir=\"auto\"> Pakolliset koronamietteet <\/span><br \/><a class=\"yt-simple-endpoint style-scope yt-formatted-string\" dir=\"auto\" spellcheck=\"false\" href=\"https:\/\/www.youtube.com\/watch?v=DhKMzgzcqwM&amp;t=656s\">10:56<\/a><span class=\"style-scope yt-formatted-string\" dir=\"auto\"> Pudotussarjat vesipainoilla? <\/span><br \/><a class=\"yt-simple-endpoint style-scope yt-formatted-string\" dir=\"auto\" spellcheck=\"false\" href=\"https:\/\/www.youtube.com\/watch?v=DhKMzgzcqwM&amp;t=1167s\">19:27<\/a><span class=\"style-scope yt-formatted-string\" dir=\"auto\"> Ehtoomi\u00e4hen volyymiohjelma <\/span><br \/><a class=\"yt-simple-endpoint style-scope yt-formatted-string\" dir=\"auto\" spellcheck=\"false\" href=\"https:\/\/www.youtube.com\/watch?v=DhKMzgzcqwM&amp;t=1381s\">23:01<\/a><span class=\"style-scope yt-formatted-string\" dir=\"auto\"> Bodykisat korona-aikana <\/span><br \/><a class=\"yt-simple-endpoint style-scope yt-formatted-string\" dir=\"auto\" spellcheck=\"false\" href=\"https:\/\/www.youtube.com\/watch?v=DhKMzgzcqwM&amp;t=1624s\">27:04<\/a><span class=\"style-scope yt-formatted-string\" dir=\"auto\"> Kilpaurheilu korona-aikana <\/span><br \/><a class=\"yt-simple-endpoint style-scope yt-formatted-string\" dir=\"auto\" spellcheck=\"false\" href=\"https:\/\/www.youtube.com\/watch?v=DhKMzgzcqwM&amp;t=1803s\">30:03<\/a><span class=\"style-scope yt-formatted-string\" dir=\"auto\"> Koronan vaikutus talouteen Suomessa? <\/span><br \/><a class=\"yt-simple-endpoint style-scope yt-formatted-string\" dir=\"auto\" spellcheck=\"false\" href=\"https:\/\/www.youtube.com\/watch?v=DhKMzgzcqwM&amp;t=1878s\">31:18<\/a><span class=\"style-scope yt-formatted-string\" dir=\"auto\"> Lihasmassan setpointti? <\/span><br \/><a class=\"yt-simple-endpoint style-scope yt-formatted-string\" dir=\"auto\" spellcheck=\"false\" href=\"https:\/\/www.youtube.com\/watch?v=DhKMzgzcqwM&amp;t=2360s\">39:20<\/a><span class=\"style-scope yt-formatted-string\" dir=\"auto\"> Life after bodaus? <\/span><br \/><a class=\"yt-simple-endpoint style-scope yt-formatted-string\" dir=\"auto\" spellcheck=\"false\" href=\"https:\/\/www.youtube.com\/watch?v=DhKMzgzcqwM&amp;t=3390s\">56:30<\/a><span class=\"style-scope yt-formatted-string\" dir=\"auto\"> B\u00f6rjelle valmisohjelma <\/span><br \/><a class=\"yt-simple-endpoint style-scope yt-formatted-string\" dir=\"auto\" spellcheck=\"false\" href=\"https:\/\/www.youtube.com\/watch?v=DhKMzgzcqwM&amp;t=3926s\">1:05:26<\/a><span class=\"style-scope yt-formatted-string\" dir=\"auto\"> KYSYMYKSEEN VASTAUS <\/span><br \/><a class=\"yt-simple-endpoint style-scope yt-formatted-string\" dir=\"auto\" spellcheck=\"false\" href=\"https:\/\/www.youtube.com\/watch?v=DhKMzgzcqwM&amp;t=3966s\">1:06:06<\/a><span class=\"style-scope yt-formatted-string\" dir=\"auto\"> Suosikkivihannekset <\/span><br \/><a class=\"yt-simple-endpoint style-scope yt-formatted-string\" dir=\"auto\" spellcheck=\"false\" href=\"https:\/\/www.youtube.com\/watch?v=DhKMzgzcqwM&amp;t=4426s\">1:13:46<\/a><span class=\"style-scope yt-formatted-string\" dir=\"auto\"> Vihannesten m\u00e4\u00e4r\u00e4 offilla v\/s dieetill\u00e4 <\/span><br \/><a class=\"yt-simple-endpoint style-scope yt-formatted-string\" dir=\"auto\" spellcheck=\"false\" href=\"https:\/\/www.youtube.com\/watch?v=DhKMzgzcqwM&amp;t=4701s\">1:18:21<\/a><span class=\"style-scope yt-formatted-string\" dir=\"auto\"> LOPPUL\u00d6PIN\u00c4T<\/span><\/p>\n<p>\u00a0<\/p>\n<p><a href=\"http:\/\/www.muscleacademy.fi\/Muscle-Challenge-PRO\/\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-510\" src=\"http:\/\/www.muscleacademy.fi\/blogi\/wp-content\/uploads\/2020\/07\/syksy2020banneri-1.jpg\" alt=\"\" width=\"720\" height=\"402\" srcset=\"https:\/\/www.muscleacademy.fi\/blogi\/wp-content\/uploads\/2020\/07\/syksy2020banneri-1.jpg 720w, https:\/\/www.muscleacademy.fi\/blogi\/wp-content\/uploads\/2020\/07\/syksy2020banneri-1-300x168.jpg 300w\" sizes=\"auto, (max-width: 720px) 100vw, 720px\" \/><\/a><\/p>\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Onko el\u00e4m\u00e4\u00e4 bodauksen j\u00e4lkeen?<\/p>\n","protected":false},"author":1,"featured_media":508,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-506","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/www.muscleacademy.fi\/blogi\/wp-json\/wp\/v2\/posts\/506","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.muscleacademy.fi\/blogi\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.muscleacademy.fi\/blogi\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.muscleacademy.fi\/blogi\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.muscleacademy.fi\/blogi\/wp-json\/wp\/v2\/comments?post=506"}],"version-history":[{"count":4,"href":"https:\/\/www.muscleacademy.fi\/blogi\/wp-json\/wp\/v2\/posts\/506\/revisions"}],"predecessor-version":[{"id":515,"href":"https:\/\/www.muscleacademy.fi\/blogi\/wp-json\/wp\/v2\/posts\/506\/revisions\/515"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.muscleacademy.fi\/blogi\/wp-json\/wp\/v2\/media\/508"}],"wp:attachment":[{"href":"https:\/\/www.muscleacademy.fi\/blogi\/wp-json\/wp\/v2\/media?parent=506"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.muscleacademy.fi\/blogi\/wp-json\/wp\/v2\/categories?post=506"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.muscleacademy.fi\/blogi\/wp-json\/wp\/v2\/tags?post=506"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}